Gua Sha: benefits and how to use it in your facial routine

Gua Sha: benefits and how to use it in your facial routine

Gua Sha: benefits and how to use it in your facial routine 1183 768 Eberlin Biocosmetics UK

The Gua Sha stone has become one of the most sought-after beauty rituals thanks to its visible benefits for the skin of the face and its holistic approach. This ancient technique, originating from traditional Chinese medicine, is now adapted to modern facial routines as a natural ally for improving the appearance, tone and radiance of the skin.

In this guide we explain what Gua Sha is, what it is used for, its real benefits and how to use it correctly to achieve results.

What is the Gua Sha stone?

Gua Sha is a facial tool made of natural stone (jade, rose quartz or others) designed to massage the skin through gentle, controlled movements. Its shape allows it to adapt to the contours of the face, stimulating the skin and tissues deeply yet non-invasively.

Benefits of Facial Gua Sha

  1. Boosts circulation and enhances radiance

    Gua Sha massage stimulates microcirculation, promoting more oxygenated, even-looking skin with an instant glow effect.

Result: a fresher, brighter and revitalised complexion.

  1. Promotes lymphatic drainage

    One of the most valued benefits of Gua Sha is its ability to help drain retained fluids and toxins, reducing facial puffiness.

Ideal for: under-eye bags, congested skin and a feeling of heaviness.

  1. Helps redefine the facial contour

    With consistent use, Gua Sha contributes to improving the definition of the facial contour, cheekbones and jawline, thanks to muscle stimulation and drainage.

Effect: a firmer, more sculpted appearance.

  1. Relaxes facial muscles

    The deep massage helps release accumulated tension in the jaw, brows and forehead — key areas where stress and fatigue show.

Added benefit: a more relaxed face and softened features.

  1. Enhances absorption of skincare products

    Using Gua Sha after applying a serum or cream helps active ingredients penetrate the skin more effectively, maximising the results of your facial treatment.

  2. Contributes to a more even complexion

    By improving circulation and oxygenation, regular use of Gua Sha promotes a smoother texture and a more even tone, helping the skin look more balanced.

How to use a Gua Sha stone correctly

Basic step-by-step:

  • Apply a serum or facial oil to help the tool glide.
  • Hold the stone at a 15–30° angle against the skin.
  • Make gentle, upward strokes, always moving from the centre of the face outwards.
  • Repeat each stroke 5–10 times per area.
  • Finish with the neck and décolletage to complete the drainage.

Recommended frequency:
3–5 times a week, or daily if your skin tolerates it well.

What skin types is Gua Sha recommended for?

✔️ Normal skin
✔️ Dry skin
✔️ Combination skin
✔️ Sensitive skin (with gentle pressure)
✔️ Mature skin or skin showing signs of fatigue

For skin with active acne, it is recommended to avoid inflamed areas.

Gua Sha: mindful beauty and visible results

Beyond aesthetics, Gua Sha has become a self-care ritual that connects wellbeing, calm and beauty. Incorporating it into your facial routine not only improves the appearance of the skin, but also transforms your skincare moment into a sensory and mindful experience.

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